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Coastal Breakfast · Fried Plantain Ball

Bolón de Verde

Bolón de Verde — street food from Ecuador
📷 Closely related photo — Photo via Pexels/Unsplash — free for commercial use

A good bolón is judged by sound — vendors say it should feel dense but never wet when you tap it.

Green (unripe) plantains are boiled, then mashed and hand-shaped into a dense ball around a filling of salty cheese or crumbled pork chicharrón before being pan-fried until the crust turns golden. Coastal breakfast stalls in Guayaquil and Manabí serve it split open with fried eggs and a mug of coffee, often before dawn.

Why it's made this way: The name literally means "big ball," and the dish traces back to Ecuador's Afro-Manabita coastal cooking, where green plantains stood in for bread long before wheat flour was common or affordable.

Roughly what's in it

380kcal
10gprotein
46gcarbs
17gfat
Estimated per typical street-vendor portion — not lab-tested.
Read it in context →

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Part of World of Street Food — 690 dishes from 118 countries. Something wrong here? Tell us in the comments below. Photo credits.