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Ta'ameya (Egyptian Fava Bean Falafel)

Ta'ameya (Egyptian Fava Bean Falafel) — street food from Egypt
📷 Closely related photo — Photo: Anton / Unsplash · Unsplash License

Egypt's fava-bean version is often argued to be the original falafel, later remade with chickpeas in the Levant, though that origin is contested.

Ta'ameya is made from skinned dried fava beans blended with fresh herbs, onion, and garlic rather than chickpeas, giving it a strikingly vivid green interior once fried. Cairo breakfast carts shape the mixture into patties, coat them in sesame seeds, and deep-fry them to order, stuffing them hot into pita with tahini, salad, and pickles.

Why it's made this way: Fava beans have grown along the Nile since Pharaonic times, and one popular theory credits Egypt's Copts with creating ta'ameya as a meatless food for fasting periods, though falafel's origin is still debated.

Roughly what's in it

380kcal
14gprotein
34gcarbs
22gfat
Estimated per typical street-vendor portion — not lab-tested.
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Part of World of Street Food — 3443 dishes from 118 countries. Something wrong here? Tell us in the comments below. Photo credits.