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Frozen Dessert · Shirazi Classic

Faloodeh (فالوده)

Faloodeh (فالوده) — street food from Iran
Photo: Krista / Wikimedia Commons · CC BY 2.0

This frozen dessert of rosewater syrup and thin starch noodles is one of the oldest cold desserts still eaten today.

Faloodeh is a semi-frozen dessert of thin, vermicelli-like noodles made from starch, soaked in sweet rosewater syrup and served icy, often with a squeeze of sour lime juice. It originates from Shiraz, where stalls and small shops still scoop it from deep trays.

Why it's made this way: Long before mechanical refrigeration, Persians stored winter snow and ice in insulated pits called yakhchals to keep syrups and desserts cold through the hot months, and faloodeh is a direct descendant of that ancient ice-cooling tradition.

Roughly what's in it

200kcal
1gprotein
48gcarbs
0gfat
Estimated per typical street-vendor portion — not lab-tested.
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Part of World of Street Food — 690 dishes from 118 countries. Something wrong here? Tell us in the comments below. Photo credits.