← Back to globe
Table Condiment · Whipped Fenugreek Foam

Hilbeh

🥄
Photo coming soon

Soaked fenugreek seeds are whipped until they turn into a bitter, frothy green foam — a texture with no real equivalent anywhere else on an Israeli table.

Fenugreek seeds are soaked overnight, then beaten with garlic, lemon, and sometimes fresh coriander into a thick, faintly bitter, foamy paste. Yemenite restaurants in Kerem HaTeimanim set it out alongside jachnun and malawach as a condiment to spoon on top.

Why it's made this way: The condiment traveled with Yemenite Jewish immigrants as a standard companion to the neighborhood's overnight Shabbat breads, and it remains a fixture on the table at the Kerem's Yemenite restaurants.

Roughly what's in it

80kcal
4gprotein
8gcarbs
3gfat
Estimated per typical street-vendor portion — not lab-tested.
Read it in context →

More from Israel

Gazoz Sabich Meorav Yerushalmi (Jerusalem Mixed Grill) Shawarma Malabi Kubbeh Soup (Marak Kubbeh)
Part of World of Street Food — 3248 dishes from 118 countries. Something wrong here? Tell us in the comments below. Photo credits.