Solomon Islanders have been eating ngali nuts for thousands of years — long before rice, tinned fish, or any other imported staple reached the islands.
Ngali nuts, the local name for canarium almonds, are cracked from a hard shell and dry-roasted between leaves in a motu oven or smoked over an open fire, then sold in small paper twists at Honiara Central Market.
Why it's made this way: Native canarium trees have been cultivated across the Solomons for generations, and the oily, rich kernel remains one of the country's most traditional snack foods and a minor cash crop for rural growers.
Roughly what's in it
210kcal
5gprotein
6gcarbs
19gfat
Estimated per typical street-vendor portion — not lab-tested.