The traditional flour comes from the grass pea, a legume that can cause a paralyzing illness called lathyrism if eaten as a staple, which is why Spanish authorities long restricted its sale.
Gachas Manchegas simmers toasted almorta (grass pea) flour with water, olive oil, garlic, and paprika into a thick, savory porridge, then tops it with fried pork bits called torreznos or chorizo. Village gatherings across Castilla-La Mancha still cook it in a single communal pan, eaten straight from the shared dish with bread.
Churros con Chocolate
Empanada Gallega