← Back to globe
San Foraged Protein · Roasted Wild Bean

Morama Bean (Roasted Gemsbok Bean)

🌰
Photo coming soon

Morama beans are traditionally roasted by burying them directly in hot sand, a cooking method as old as the Kalahari foraging traditions of the San themselves.

The large, protein-rich seeds of a wild desert legume are dug from beneath their sprawling vines, then roasted — often in heated sand — until they take on a flavour compared to cashew or chestnut. Around Ghanzi, home to Botswana's largest San communities, they're eaten as a snack or ground into a milky drink.

Why it's made this way: With protein content rivalling soybeans, morama has sustained San and Naro communities across the Kalahari for generations, long before it drew scientific interest as an underused desert crop.
Read it in context →

More from Botswana

Chibuku (Bojalwa) Magwinya (Vetkoek) Phane (Mopane Worms) Seswaa Bogobe (Sorghum Porridge) Dikgobe (Samp and Beans)
Part of World of Street Food — 3248 dishes from 118 countries. Something wrong here? Tell us in the comments below. Photo credits.