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San Foraged Protein · Roasted Wild Bean

Morama Bean (Roasted Gemsbok Bean)

Morama Bean (Roasted Gemsbok Bean) — street food from Ghanzi, Botswana
📷 Closely related photo — Photo: Bonolo Nikita Rankaga / Wikimedia Commons · CC0

Morama beans are traditionally roasted by burying them directly in hot sand, a cooking method as old as the Kalahari foraging traditions of the San themselves.

The large, protein-rich seeds of a wild desert legume are picked from pods on its sprawling vines, then roasted — often in hot sand — until they take on a flavour compared to cashew or chestnut. Around Ghanzi, home to Botswana's largest San communities, they're eaten as a snack or ground into a milky drink, and the plant's large underground tuber is eaten when young.

Why it's made this way: With protein content rivalling soybeans, morama has sustained San and Naro communities across the Kalahari for generations, long before it drew scientific interest as an underused desert crop.
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Part of World of Street Food — 3443 dishes from 118 countries. Something wrong here? Tell us in the comments below. Photo credits.