Tswii, also called mwende, is harvested by hand from the beds of the Okavango Delta's channels, where the Bayei people have gathered the bulbs of the water lily for generations.
The starchy bulbs of the water lily are dug from the shallows, cleaned and simmered over an open fire with fish, chicken or meat until soft. Around Maun and the Delta villages it's a seasonal side dish, often paired with seswaa or a simple fish stew.
Magwinya (Vetkoek)
Seswaa
Bogobe (Sorghum Porridge)
Dikgobe (Samp and Beans)