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Drink · Milk tea

Cha Ngamo (Tibetan Sweet Tea)

Cha Ngamo (Tibetan Sweet Tea) — street food from Tibet, China
📷 Closely related photo — Photo via Pexels/Unsplash — free for commercial use

Unlike the salted butter tea more commonly associated with Tibet, this version is sweet and milky — closer to Indian chai.

Black tea is boiled with milk and sugar into a sweet, milky brew, served hot in small glasses at dedicated sweet tea houses, refilled through long sessions.

Why it's made this way: Sweet tea houses function as Lhasa's informal community living rooms, where socializing is as central as the drink itself.

Roughly what's in it

150kcal
4gprotein
20gcarbs
6gfat
Estimated per typical street-vendor portion — not lab-tested.
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More from China

Roujiamo (Braised Pork in Flatbread) Chuan'r (Grilled Meat Skewers) Youtiao (Fried Dough Stick) Tanghulu (Candied Hawthorn Skewers) Malatang (Self-Serve Spicy Broth) Beibingyang (北冰洋) Orange Soda
Part of World of Street Food — 690 dishes from 118 countries. Something wrong here? Tell us in the comments below. Photo credits.