Safou's oily, buttery flesh is often compared to avocado, but it's inedible raw — the fruit has to be boiled or grilled first just to soften its sharp acidity.
The oily, purple-skinned fruit of the safou tree is grilled under hot coals or briefly boiled until the flesh softens, then split open and eaten by hand, often alongside roasted corn, from seasonal vendors around Mbandaka's markets.
Chikwangue (Kwanga)
Mikate (Congolese Beignets)