The coconut milk is squeezed by hand from freshly grated coconut and goes into the dough in place of water or cow's milk, which keeps the bread soft for days.
Dense, faintly sweet bread kneaded with fresh coconut milk, baked into small rounds and sold warm from baskets along La Ceiba's beach malecón and market stalls.
Baleada
Enchiladas Hondureñas
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Machuca
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Casabe (Ereba)