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Fried · Bakery Snack

Sfinz

Sfinz — street food from Libya
📷 Closely related photo — Photo via Pexels/Unsplash — free for commercial use

A favourite Libyan breakfast version, sfinz bil adam, has an egg cracked onto the dough as it fries, so it comes out as fried bread and fried egg in one.

Sfinz is a simple yeasted dough, deep-fried until golden and puffed, sold hot from bakeries and street stalls in neighborhoods like Al Dahra and the Old Medina. It's often eaten plain or dusted with sugar as a quick snack any time of day.

Why it's made this way: Fried dough is a fast, low-cost item for bakeries to turn out in volume, and sfinz became a fixture of Tripoli's street-stall bakery scene alongside khubz flatbread and lamb skewers.

Roughly what's in it

300kcal
6gprotein
42gcarbs
12gfat
Estimated per typical street-vendor portion — not lab-tested.
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Part of World of Street Food — 3443 dishes from 118 countries. Something wrong here? Tell us in the comments below. Photo credits.