← Back to globe
Bakery Window · Cardamom Bun

Semla

Semla — street food from Stockholm, Sweden
Photo: Frugan / Wikimedia Commons · CC BY 2.0

Legend blames a semla binge for killing King Adolf Fredrik in 1771 — though historians now think a stroke, not fourteen buns swimming in warm milk, was the real culprit.

A cardamom-spiced wheat bun is hollowed out, filled with almond paste and whipped cream, then dusted with powdered sugar. Stockholm's konditori bakeries pile their windows with them every year between Christmas and Easter.

Why it's made this way: The bun's cream-and-almond version grew out of an older dish, hetvägg, once served floating in hot milk — a Lenten indulgence before the fasting season.
Read it in context →

More from Sweden

Korv med Bröd Kanelbulle Räksmörgås (Shrimp Sandwich) Glögg Svensk Punsch (Swedish Punsch) 🐟 Nystekt Strömming
Part of World of Street Food — 690 dishes from 118 countries. Something wrong here? Tell us in the comments below. Photo credits.