← Back to globe
Fried · Sweet Bread

Mandazi

Mandazi — street food from Uganda
Photo via Pexels/Unsplash — free for commercial use

Ugandans often flavor the dough with cardamom or coconut milk, giving this East African donut a fragrance you won't find in a Western bakery.

Mandazi are lightly sweetened, deep-fried dough triangles or squares, crisp outside and soft inside, sold from baskets and roadside stalls throughout Uganda, often alongside tea in the morning.

Why it's made this way: Mandazi spread along East African trade and migration routes from the Swahili coast into Uganda, becoming a breakfast staple because they're cheap, portable, and pair well with the region's tea culture.

Roughly what's in it

270kcal
5gprotein
38gcarbs
11gfat
Estimated per typical street-vendor portion — not lab-tested.
Read it in context →

More from Uganda

Uganda Waragi Rolex Muchomo Katogo
Part of World of Street Food — 690 dishes from 118 countries. Something wrong here? Tell us in the comments below. Photo credits.